Yoga of 12-Step Recovery is a holistic model to address the physical, mental and spiritual disease of addiction. Y12SR is informed by the latest research in neuroscience and trauma healing.
There is no experience necessary. Come with an open mind and comfy clothes. Bring a yoga mat if you have one.
All A's are welcome, as are friends and family members, and anyone who has been touched by addiction. This program is free.
To learn more, visit wwwy12sr.com. The instructor is Maeve Ryan, Certified Y12SR Leader.