yoga

Yoga of 12-Step Recovery

Kilton Community Room

Yoga of 12-Step Recovery is a holistic model to address the physical, mental and spiritual disease of addiction. Y12SR is informed by the latest research in neuroscience and trauma healing.

There is no experience necessary.  Come with an open mind and comfy clothes. Bring a yoga mat if you have one. 

All A's are welcome, as are friends and family members, and anyone who has been touched by addiction. This program is free. 

To learn more, visit wwwy12sr.com. The instructor is Maeve Ryan, Certified Y12SR Leader. 

Yoga for Gardeners

Kilton Community Room

Calling all plant managers! Come to the Kilton Library Community Room for a special yoga class for gardening enthusiasts who've been working over-thyme. Stretch out that sore back and those stiff knees, and return to your garden invigorated!

There is no experience necassary for this class, and it is free!

Call the Kilton Library to register (603-298-8544 ) or send an email to Amber at amber.coughlin@leblibrary.com.

Weed love to seed you there!

SuperYoga for Kids!

Lebanon All Purpose Room

Every superhero need to be in tip-top shape to be ready to defend the innocent! 2:00 to 3:00 p.m. on three consecutive Thursdays. No experience necessary. Ages 6+. Limit 12 kids. Registration required. Registration period begins June 23rd. Call 448-2459 to sign up.